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Grilled Chicken Pasta with Asparagus and Lemon Sauce



No picture of the final project!

This was a, "Let's see!  We need dinner."

As in, tonight!

My cherubs prefer it when I feed them on a regular schedule.

It keeps them happy

and me happy too!

Here's what I had in the refrigerator:
chopped onions
asparagus
cherub tomatoes
grilled chicken that I had cubed up
Here's what I had in the pantry:

pasta

Here's what I ended up with:

Grilled Chicken Pasta with Asparagus and Lemon Cream Sauce

1 tablespoon butter
1 garlic clove, minced
1 cup chicken broth
1 teaspoon cornstarch
3 oz cream cheese, cubed
2-4 tablespoons lemon juice (2 is light, 4 is bright!) 
1/3 cup heavy cream (or evaporated milk)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Pasta
olive oil
grilled chicken
asparagus
chopped onion
(notice, I didn't use tomatoes!  I just kept them in the refrig!)

Boil pasta according to package directions.
In a large pan, saute onions in olive oil, until desired tenderness. 
I caramelized my onions because I wanted the sweetness with the pasta.
Clean asparagus and cut into large bite-sized pieces.
When the onions have cooked to your preference,
add the asparagus in and do a quick-stir cook, 3-4 minutes.
Toss in the cooked chicken and heat thoroughly.

For the Sauce

To the 1 cup of broth,
add 1 tsp. of cornstarch

Pour the broth/cornstarch mixture, lemon juice, butter and cream cheese into the pan
Stir until melted.
Slowly pour in the cream
Stir until well incorporated and is at a very low simmer.
Do not boil.

Toss in well-drained pasta

Toss to coat and serve while hot.

Please notice, there are no amounts on the pasta, chicken, asparagus or onions.
Use what you like!
I had a bit of chicken, a large bundle of asparagus, and 1/2 of an onion.
I used 1/2 a box of pasta.

It worked for us.

The boy cherub said it was "too much lemon but it's delish"
and the Mr. said it was "just right on the lemon."

I used 4 TBSP lemon juice.
I also used low fat cream cheese.


Comments

  1. Didn't know I had a friend who was a chef. Do you give lessons?

    ReplyDelete

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